Thursday, August 15, 2013

keto friendly: feta stuffed bacon wrapped meatloaf

There is no introduction to this. Just look at the picture.


Ingredients:
1lb ground beef
1/2lb Italian sausage, out of casing
one onion, finely chopped
olive oil
1/4 cup feta cheese, cubed
2 eggs
1 cup finely riced cauliflower 
3 Tbsp thyme 
1 Tbsp hot sauce
salt and pepper to taste
6 slices of bacon

Preheat oven to 380F. Put foil on a baking sheet and on a cooling rack. Poke holes in the foil on the cooling rack. The rack goes on top of the baking sheet, which will catch the grease. Saute the onion and garlic in some olive oil. Let cool. While letting it cool, place all ingredients except feta in a large bowl and mix together. Add feta in center and form meat into a loaf around it. Move the loaf to the cooling rack. Take 2 pieces of bacon and lay them horizontally on the loaf. Weave the other 4 pieces vertically. Tuck in the edges under the loaf to prevent curling. Bake for at least an hour or until the meat thermometer reads 160F. 


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